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Travel Tips

Great Ways To Beat Jet Lag

Great Ways To Beat Jet Lag | The Early Air Way's BlogFor even the most experienced and savvy of travelers, jet lag can affect your ability to enjoy traveling. Fighting jet lag starts by planning ahead, and Travelzoo has compiled a list of 10 tips to help you beat it and get the most of your vacation.

  1. Make a sleep schedule
  2. Start adjusting your hours before you leave
  3. Consider buying natural supplements to help you
  4. Avoid alcohol on the plane
  5. Stay hydrated
  6. Plan your first day in the new time zone
  7. Plan your first night’s sleep
  8. Get plenty of sunshine during waking hours
  9. Try to fit in a workout on your first day
  10. Eat on schedule upon arrival to help you adjust

Click here to read the full article by Travelzoo for Huffington Post.

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Industry & News Travel Tips

Travel Keeps The Heart and Brain Healthy

As we get older, it seems that maintaining our health directly affects our ability to travel and take active vacations. However, research is suggesting that travel actually helps to keep our bodies healthy as we age. In fact, traveling is linked to a lower risk of heart attack and other heart issues, and can keep the brain healthy and sharp.

It’s true that we most often consider travel’s short term benefits, but these studies are proving that long term effects are also enduring. By practicing active vacationing, enjoying the value of novelty and learning, and maintaining a strong balance between work and play, travel provides a slew of physical and mental benefits that should not be ignored.

Click here to read more from Elizabeth O’Brien for Market Watch.

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Destinations Industry & News Travel Tips

What Are the Benefits of Traveling?

You’ve probably heard by now that Americans don’t travel enough- according to a study from Expedia, over 30% of Americans didn’t use all of their vacation days. For some reason, American culture strives for job success and there is a stigma that leaving your job for a few weeks to travel somehow equates with not being dedicated to work. However, there are so many benefits of taking a vacation that will actually make American workers better off in the long run.

  • Health Benefits: There are many proven health benefits linked to vacationing, from reduced stress and higher positive emotional levels to lower blood pressure and less depression. Getting away from it all and just replenishing your body and mind can do a lot for your overall health.
  • Creativity Benefits: Many workers come up with their best ideas when they are out of the office. Being in a relaxed environment on vacation can spur creativity and innovation, which the worker can then bring back to the office.
  • Productivity Benefits: Individuals who never take breaks or vacations are likely less productive than those who do take breaks and vacations. You will feel better about your job and more productive after taking a vacation, which will benefit both you and your workplace.

Click here to read the full article by Chris Blank for USA Today.

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Industry & News Travel Tips

The Health Benefits of Travel

The very nature of traveling is to enjoy a vacation- the concept originating from temporarily vacating from the challenges of life at home and relaxing somewhere new. For this reason, and many others, studies have shown that there are a myriad of health benefits associated with travel. Escaping your everyday routine in favor of visiting somewhere else will help to rejuvenate your mind and support good mental health. Travel also allows you to do something good for yourself, in turn taking care of your own well-being. The things you neglect to do for yourself at home can be addressed while you are away. Disconnecting from your digital life- online personas, gadgets, work- will also do wonders for maximizing your happiness. These are just a few ways in which travel provides incredible health benefits; next time you’re debating whether to take a vacation, keep these great pros in mind!

Click here to read the full article for the Cultureur.

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Industry & News Travel Tips

Best Ways to Avoid Travel Burnout

No matter how much you love to travel, constantly making trips, whether for business or for pleasure, can lead to a real sense of burnout. Travel pros Meagen and Tom Collins have a few suggestions to prevent you from getting too burnt out on your travels. If your schedule permits, try to stay in one place longer, rather than racing from location to location for a few quick days. Traveling slower will allow you time to really explore and enjoy the essence of the place you are in. While spontaneous travel can be some of the most exciting trips, try to plan somewhat in advance to guarantee seats on the plane, train, or other form of transit you are traveling on. Rather than always opting for the cheapest option, choose the smartest option. Saving both money and stamina will be key to preventing burnout.

Click here to read the full article for Yahoo! Travel.

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Industry & News Travel Tips

What Will Make Summer Travel Even Better?

While we may just be tiptoeing our way into spring, summer travel isn’t too far off. A recent survey conducted by Choice Hotels expects more Americans to travel this summer than they did last year, and they will spend more on leisure travel than last year. While every traveler will give you a different answer for how to improve their travel experience, most will agree that affordable, customer-friendly, and efficient travel options make everything simpler. Although prices are usually quite fixed during this period, thoughtful planning can go a long way toward affordable travel. Understanding what comes with holiday weekend travel and the market will also go a long way toward helping you best plan your summer travel.

Click here to read more from Christopher Elliott for USA Today.

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Destinations Travel Tips

The Best Places To Stargaze in America

Whether you’re an amateur stargazer or a seasoned professional of astronomy, you’ll love to check out these great destinations for enjoying the beauty of the night sky. Lake Powell, Utah, Mackinaw City, Michigan, and Sedona, Arizona are three dark-sky havens for enjoying celestial views. Lake Powell, home to Natural Bridges National Monument, boasts a bright, clear sky, perfect for viewing the Milky Way through the bridge’s window. Mackinaw City, along the shore of Lake Michigan, is home to one of 20 designated night sky parks internationally. Sedona has clear skies 300 days per year and gives you striking sky views from Cathedral Rock.

Click here to read more from Monika Joshi for National Geographic.

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Destinations Industry & News Travel Tips

Where Are the World's Best Hotels?

With the year in full swing, many travelers are looking for inspiration as they begin to plan their next trips. Ever wondered where the world’s best hotels actually are? Global booking site Agoda has compiled responses from over 7 million customers in regards to their hotel experiences. Cape Town, South Africa came in first place overall, with the Maldives coming in second and Zermatt, Swiss Alps coming in third. The reviews allowed users to score hotels on a scale from 1 to 10 in six different categories.

Click here to view the full list on CNN Travel.

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Industry & News Travel Tips

Reasons You Need To Plan a Vacation

Especially in the United States, many people are under the impression that taking time off for a vacation is an impossible idea that will decrease productivity, or even prove lack of dedication to a chosen job profession. It is this old-school idea that is preventing us from enjoying the opportunity to travel and take time off- and it’s time to ditch that mindset! Happy and relaxed people make the best employees, and taking time off to enjoy traveling is one key way to make sure this happens. Taking time to rest and recharge will actually make us more productive and satisfied workers in the long run. If you are feeling like you need a break, you deserve to plan a nice trip and enjoy the time away.

Click here to read the full article by Kristi Ling for Huffington Post.

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Industry & News Travel Tips

Top Travel Trends for 2015

Cox and Kings has released its forecast of travel trends for the upcoming year, utilizing their group of global experts that can often pinpoint what and where travelers will be headed in the near future. According to their “Destination Managers,” Latin America is soon to be the number one destination for tourism over the next year. Guests are requesting authentic modes of transportation, from bicycling to chartering a bi-plane, depending on the place. Many countries will see comebacks after taking a hit in the tourism industry over the last few years, such as Egypt and Japan, and some will also choose to explore their own backyards more. Travelers are still looking for exotic locations and activities, and seasonality will become a state of mind, with many choosing to travel on the “off season.”

Click here to read the full article for Luxury Travel Magazine.

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